STRETCH AND RELAX SESSIONS
Meet on the fourth Thursday between 2.00-3.15 pm each month except December
Venue: St Peter's Church in the 'Common Room' on the 2nd floor of the church rooms. The entrance is down the slope to right of the main church building. Although the sessions are between 2.00-3.15pm, the room is booked between 1.30-3.30 pm to allow time for socialising.
Address: St. Peter's Church, Gubbins Lane, Harold Wood, Essex RM3 OQA
Directions: Left at the mini roundabout, from Squirrels Heath Road into Gubbins Lane. St Peter's church building is on the right next door to the Neighbourhood Centre.
Please park in Ingrebourne Centre car park - opposite church. There is a zebra crossing. The entrance barrier will lift on approach. Before leaving the church building request the code for exiting the car park.
There is limited disabled parking in the church car park, to the right of the main church building.
There is disabled access to the building and all floors.
Reception (on the ground floor) will direct you to the Common Room.
Dates for 2020: 23 January, 27 February, 26 March,
23 April, 28 May, 25 June,
23 July, 27 August, 24 September, 22 October, 26 November, No meeting December
There is a charge of £4 each session. Payable on attendance only.
South West Essex ME/CFS Group
Meet on the first Wednesday between 1.00-3.00 pm each month except January
We are a group of adults who meet in the London Borough of Havering
For further information please telephone 01708 767226
leave a message
and a landline number for a co-ordinator to get back to you.
Dates booked for 2020: 5 February,
1 July, 5 August,
2 September, 7 October, 4 November, 2 December (Quiz and food)
Dates booked for 2021: 3 February and 3 March.